Healthy Holidays
Holidays are the time for relaxed schedules, and relaxed rules – no need to have lunchboxes made, bags packed, or afternoons crammed with after school sports and activities. But sometimes…
Holidays are the time for relaxed schedules, and relaxed rules – no need to have lunchboxes made, bags packed, or afternoons crammed with after school sports and activities. But sometimes…
We have now reached the festive season and the team at Way of Life Nutrition could not be more excited! While we love all things Christmas, there is no doubt…
If you have had your kids in the kitchen with you before, you know that it can be a very fun and very messy time! As tricky as this…
I know I have posted about this prior, but this is an article all parents should be reading before they purchase products such as the DocATot, nests, loungers, swings or…
I wish I could answer this in one quick sentence; however the answer is not that simple! There are guidelines for when to introduce solids, however these then need to…
Another informative blog written for P2B families from our resident Dietitians from Way Of life Nutrition! What should I do if my child does not eat their dinner? This is…
Let’s talk about dads and perinatal mental health Many of us know that depression around pregnancy and birth can affect mothers — but it’s important to remember that fathers are…
P2B resident dietitians from @https://www.facebook.com/wayoflifenutn have written the following blog for all of my parents this Easter weekend answering the question I have been asked by many this week: Should…
Michelle from P2B sat down to chat with Debra North from The Nest Early Education Centre on starting childcare for the first time, the different ways to make to make…
A little real talk about toddlers… and losing your cool Over the past few days I’ve spoken with many parents who are feeling a little overwhelmed by toddler behaviour —…