YOU’RE NOT ALONE. You don’t have to wait until everything feels like it’s falling apart to reach out for support. Pregnancy and the postpartum period are often painted as the…
If you are looking for some extra motivation and incentive to do your pelvic floor muscle training during pregnancy this blog may be just what you need to read. There…
A big thank you to P2B’s resident Woman’s Health Physiotherpists from Chevron Island Physiotherpy who have taken the time to share their knowledge with us! Sleeping in pregnancy can be…
P2B is being asked more and more about placenta encapsulation. So let me break it down for you What is placenta encapsulation? Placenta encapsulation is where following birth the placenta…
Pregnancy is a time of so much change for you and your body. Ensuring that your body is well nourished during your pregnancy is important, not only for your health,…
The placenta is an incredible and complex organ that develops from the fertilised ovum (egg) and as early as 10 weeks of pregnancy the placenta is fully formed, functioning and…
VBAC (vaginal birth after caesarean) has traditionally been a controversial choice. Why? Most obstetricians, until now, have considered them too risky for both mum and baby. However (thank goodness) the…
From boosting breastfeeding to setting the stage for brain development, there are many benefits of skin-to-skin contact between newborn and mum & dad. Babies love to be cuddled and held,…
Did you know it is possible to express your colostrum while you are still pregnant and freeze it so you can feed it to your newborn baby, if you need…
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Friday – CLOSED
Saturday 1pm – 5pm by appointment only
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