Encouraging Positive Relationships With Food & Eating!
Helping our children develop a positive relationship with food and their body is one of the most important roles we can have as parents and caregivers. We aim to set…
Helping our children develop a positive relationship with food and their body is one of the most important roles we can have as parents and caregivers. We aim to set…
Creating healthy behaviours around food is not just about the food we serve our little ones. The language we use as parents around food is just as important. Framing the…
Holidays are the time for relaxed schedules, and relaxed rules – no need to have lunchboxes made, bags packed, or afternoons crammed with after school sports and activities. But sometimes…
We have now reached the festive season and the team at Way of Life Nutrition could not be more excited! While we love all things Christmas, there is no doubt…
With P2B wait times for appointments and popularity of my free Instagram Q&A sessions, P2B’s zoom Q&A sessions idea came from many of my parents! Many parents have questions…
All children go through fussy eating phases. But if you have been referring to your child as “fussy” across multiple health check-ups since they started solid foods, it might be…
It is only 10am and you feel like you have already been asked by your little one for their tenth snack of the day! If this sounds all too familiar,…
We often spend a lot of time and energy focusing on how much food we are providing our children. But what about their fluids? It is not often that we…
If you have had your kids in the kitchen with you before, you know that it can be a very fun and very messy time! As tricky as this…
wish I could answer this in one quick sentence; however the answer is not that simple! There are guidelines for when to introduce solids, however these then need to be…