P2B Bedtime Routine
A simple, calm bedtime routine… 🤍 Step 1️⃣ Change nappy Step 2️⃣ Sleeping bag / swaddle Step 3️⃣ Read a book Step 4️⃣ Into the cot — wide awake Step…
A simple, calm bedtime routine… 🤍 Step 1️⃣ Change nappy Step 2️⃣ Sleeping bag / swaddle Step 3️⃣ Read a book Step 4️⃣ Into the cot — wide awake Step…
Here is the post from the fabulous Nicole Joy Inspire: “Some call this week’s guest ‘The Baby Whisperer’ and I couldn’t agree more. Hand over heart, my transition into motherhood…
Flat head syndrome (plagiocephaly) — simple ways to help prevent it 🤍 Flat head syndrome affects around 1 in 10 babies, but the good news is that early awareness…
The P2B Sleep Podium When I talk sleep with parents, I always talk about what P2B calls the sleep podium. ✨ What is the P2B sleep podium? Parents are often…
Sudden night wakes? Could your baby be cold? 🤍 P2B has received quite a few messages this week about babies who were previously sleeping well — now waking multiple times…
Bassinet or cot from day one? Many parents purchase a bassinet believing that’s where their baby should sleep for the first few months. But here’s a little P2B perspective… If…
I was at a girlfriend’s baby naming day on the weekend. One of her friends asked me if I was the ‘sleep lady’. I had a giggle and responded with…
“I’ve already tried an online sleep program… and it didn’t work.” This week alone I’ve had multiple mums reach out feeling desperate for sleep support — but also feeling hesitant…
Early morning wake-ups in toddlers — let’s break it down 🤍 The cause of early morning waking is usually one — or a combination — of the following: ✨ Self-settling…
Check out Miss A at 2 weeks of age rocking P2B preferred swaddle. P2B recommends transition to 1 hand out from 3 weeks (for a term baby). Remember this is…