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Sleep regression. Myth or real?
I am sure there will be many of you who will disagree with me – and that’s OK. If we all agreed life would be boring! BUT I am not…
I am sure there will be many of you who will disagree with me – and that’s OK. If we all agreed life would be boring! BUT I am not…
All parents out there would agree with me about the large amount of differing and often confusing opinions, techniques and ideas when it comes to ‘advice’ on sleep & settling…
I get many messages every week with parents talking about the Wonder Weeks. Am I the only one who thinks they are all a load of rubbish? I know many…
What is a Cortisol Rush… and why does it matter for your baby’s sleep? A cortisol rush is the body’s natural defence mechanism when it has run out of energy…
Why turn the monitor off (sometimes)? I receive so many calls from mums feeling stressed because their baby “isn’t sleeping”… simply because they can see movement on the monitor. They…
A common scenario I see almost daily… A baby who has been sleeping well suddenly starts fighting bedtime or waking more overnight. I wish there was one simple answer —…
I’m going to let you in on a little secret – newborns present plenty of challenges. Don’t get me wrong …. You will love your baby more than life itself…
I am a little nervous to post this blog (a suggestion from one of my mum’s) as every baby is different and all families are different. So this is my…
It can not be stressed enough that the 1st hour of your baby’s life is so important. Please don’t spend it texting and phoning everyone informing them of his or…
Labour is a long, long journey and there is no doubt that both of you…or should I say ‘all 3 of you’…will be absolutely exhausted. Having a baby is a…
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