Routines!
“I don’t want a routine… I want flexibility.” This is something I hear a lot at P2B — and I completely understand why. Many parents worry that a routine will…
“I don’t want a routine… I want flexibility.” This is something I hear a lot at P2B — and I completely understand why. Many parents worry that a routine will…
Yes, I love a routine… but life happens. 🤍 You can’t always be home for every nap — and that’s completely normal. A very common scenario I see: Parents have…
Let’s talk about the dreaded cat nap… Many parents struggle with short naps — and today I want to walk you through some of the why behind cat napping and…
“My baby doesn’t like being swaddled…” This is something I hear all the time from parents of newborns through to around 4 months. But did you know — sometimes what…
So last night I had my gorgeous Goddaughter for her first ever sleep over! I have really missed having a baby in the house. I shared the experience through my…
“We’ve tried everything… and sleep still isn’t working.” This is something I hear often — from parents who feel exhausted, defeated and unsure where to turn next. Sometimes families have…
A simple, calm bedtime routine… 🤍 Step 1️⃣ Change nappy Step 2️⃣ Sleeping bag / swaddle Step 3️⃣ Read a book Step 4️⃣ Into the cot — wide awake Step…
Check out Miss A at 2 weeks of age rocking P2B preferred swaddle. P2B recommends transition to 1 hand out from 3 weeks (for a term baby). Remember this is…