Did you know combs and banksia pods have been used for centuries as natural comfort tools during labour? To understand why they can help, we need to look at the…
Can babies have blankets in the cot? Let’s talk safe sleep… 🤍 Many parents believe blankets are never “allowed” in a cot — often thinking this comes from Red Nose…
I recently had a mum reach out to me (via her Paediatrician’ s recommendation) needing support around her little one’s sleep, well more lack thereof. Mum was very apprehensive with…
Solids… what a crazy and conflicting world that topic can be for parents. It’s even worse when health professionals advice conflicts … it seems even they can’t agree. How do…
If you are looking for some extra motivation and incentive to do your pelvic floor muscle training during pregnancy this blog may be just what you need to read. There…
A hot topic right now — how to dress bub for sleep in this weather! I’ve had so many questions lately about overheating, keeping little ones warm, and how to…
When should you offer a cup? I get asked this ALL the time — and around 6 months is a perfect time to begin introducing an open cup. Using a…
A big thank you to P2B’s resident Woman’s Health Physiotherpists from Chevron Island Physiotherpy who have taken the time to share their knowledge with us! Sleeping in pregnancy can be…
A big thank you to P2B’s resident Woman’s Health Physiotherpists from Chevron Island Physiotherpy who have taken the time to share their knowledge with us! So many new mum’s present…
This morning’s smoothie chat… My daughter’s smoothie today reminded me to reshare something important. I know that in about an hour she’ll be back asking for more food — yet…
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