Let’s Talk Nappy Rash

Nappy rash cream… let’s talk about it! 

During my antenatal classes, I often ask parents to show me how much nappy rash cream they would use — and honestly, the response I get is almost always the same 

Here’s something that might surprise you…

✨ Unless there is an actual rash, nappy rash cream isn’t usually necessary.

The routine use of barrier creams dates back to the days of cloth nappies, where baby’s skin needed extra protection from constant moisture. Modern disposable nappies are designed very differently — they pull wetness away from the skin.

When thick creams are used routinely, they can actually block the nappy’s absorbent layers. Instead of soaking in, moisture can sit against the skin — which may contribute to irritation.

💡 Want to see how it works?
Try placing a small amount of cream inside an open disposable nappy and drop water onto it. You’ll notice the water tends to sit on top rather than absorb — the cream acts like a barrier.

✨ So when should you use nappy rash cream?
If your little one has redness or a rash, a thin layer can be helpful — but it should be applied lightly, almost clear on the skin. This protects the area while still allowing the nappy to do its job.

Just some gentle food for thought from P2B

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