Let’s talk cups!

By 6 months your little one should be offered water with meals. Until then your baby’s hydration comes from breast milk or formula. Many parents P2B see say they are offering their little ones water but they struggle to drink from the cup. Why is this? Firstly, it takes time to learn to drink from Read More

The Smoothie debate

Blended smoothies are a popular trend with both parents and kids. They are fast and simple, and can allow parents to get foods into a child that they otherwise would not eat. I have lots of parents giving their little one smoothies every day. Yes, these smoothies are packed full of fruit & greens and Read More