Neonatal Testing

It is important to know that most babies are born perfectly healthy.  However, occasionally a very small number of newborns might suffer a disorder and/or illness that are not obvious through routine antenatal screening processes, or even immediately at birth. The aim of routine screening tests offered to parents and their baby(s) is to help Read More

Being Dad

Being Dad: For 40 weeks mum has the opportunity to gradually bond with their baby as the baby grows and kicks (unfortunately usually in the early hours of the night). After birth this bond is strengthened through skin to skin contact and breastfeeding. A father can not feel his baby growing and kicking inside him Read More

Listeria

Listeria is a bacterial infection transmitted from eating contaminated foods.  With Australian food standards, Listeria infections are extremely rare.  However, it is important that all pregnant women avoid high risk foods because of the significant risk they pose. Listeria crosses through the placenta to your baby and can lead to miscarriage, still birth, premature birth Read More

Postnatal Exercise

Being physically active is very important for our health and wellbeing.  This is especially true post pregnancy, though it is important to start off gently and progress slowly.  There have been significant changes to your body both during pregnancy, and the birthing process, some of which can take a few months to get back to Read More

Postnatal Depression

  Postnatal Depression; one of the most difficult parts? …. Asking for help. For the majority of women, childbirth is the most physical & emotional experience! Parents have mix emotions on the arrival of their baby: exhaustion (from the birth) and elation (following the birth). Men’s experience of pregnancy and birth is often different …. Read More

Mastitis

  Mastitis means inflammation of the breast. It can be caused by blocked milk ducts (non-infective mastitis) or a bacterial infection (infective mastitis). The causes of mastitis are varied and are not inclusive to poor drainage of the breast.  This can be caused by poor attachment of the baby at the breast or limiting the Read More

11 Overtired signs that are often overlooked and/or misinterpreted

11 Overtired signs that are often overlooked and/or misinterpreted Waking up after one sleep cycle (approx. 45 mins) Multiple daytime napping aka power-naps (approx. 20 mins) Early morning wake ups (3/4/5 am) Falling asleep when being held / on the bottle / on the breast Sleeping well until midnight then waking constantly until morning Difficult Read More

Labour broken down!

Labour is a journey into the unknown and every woman labours differently.  Generally, for first time mothers, labour will take anytime between 12 – 16 hours. Knowledge can go a long way in helping reduce the anxiety often felt by impending mothers before the birth of their baby.  Your antenatal classes will elaborate more on Read More